Great story Nicole.

I think that too many people underestimate the importance of taking a break for walking in a park, or in the forest.

Getting closer to nature by cutting away from your work helps a lot to de-stress and recharge your batteries.

For a long time I doubted meditation, and then one day I took the plunge. Since then, I've been learning to appreciate more and more these sessions where I can release all the accumulated tension and relax completely.

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Entrepreneur / Developer / Blogger / Author. In Bitcoin We Trust: https://www.inbitcoinwetrust.net

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