Great story Nicole.

I think that too many people underestimate the importance of taking a break for walking in a park, or in the forest.

Getting closer to nature by cutting away from your work helps a lot to de-stress and recharge your batteries.

For a long time I doubted meditation, and then one day I took the plunge. Since then, I've been learning to appreciate more and more these sessions where I can release all the accumulated tension and relax completely.

Written by

Entrepreneur / Developer / Blogger / Author. In Bitcoin We Trust:

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store